Simple Coaching Inc.
Build Your Capacity to Live and Lead Well
Practical learning experiences and personalized support to strengthen resilience, well-being, and intentional leadership.
Find your next step
Support for How You Live and Lead
Explore shared learning experiences, personalized development, and guidance for navigating resources and support.
Workshops & Leadership
MindFlex Workshop, Embodied Resilience Workshop, and Building Leadership Capacity turn reflection into practical learning.
Explore ProgramsPersonal Development & Wellness
Personalized support to build habits, strengthen self-awareness, and turn intention into action for your well-being.
Explore Personalized SupportAutism Navigation & Support
Individualized guidance to navigate autism-related resources, systems, communication, and support with greater clarity.
Explore Navigation SupportRTMH4 · 4th Annual Conference
Rethinking Mental Health
Building Human Capacity for Leadership Sustainability
Friday, November 13, 2026
12:00–4:00 PM · Doors open 11:45 AM
Venezia Waterfront Boston
General Admission $95 · Hot lunch included
Our approach
From Awareness to Everyday Practice
We create immersive, science-informed experiences that connect reflection, practical learning, and whole-person well-being. Our work supports individuals, leaders, and communities in building the capacity to respond, connect, and lead with intention.
Our approach builds resilience, develops leadership, and promotes holistic well-being in a practical, accessible, and transformative way.
At Simple Coaching, we go beyond traditional personal development by creating immersive, science-informed experiences that inspire real change.
People behind the work
Meet the Team
Martha A. Garzon, CPC
Founder & Managing Director
Get to Know Martha
Martha A. Garzon, CPC, is the founder of Simple Coaching and the organizer of the annual Rethinking Mental Health Conference. She empowers individuals and organizations through trauma-informed training, personalized coaching, and community-centered engagement. With over 20 years of experience in the healthcare industry and a background in Diversity, Equity, and Inclusion advocacy, Martha integrates mind, body, heart, and environment to foster resilience, well-being, and compassionate leadership. She is an IAPRC Certified Professional Coach and is currently pursuing a degree in Organizational Psychology at UMass Amherst to deepen her expertise in human behavior and organizational development.
Elizabeth Garzon, MM
Finance & Administrative Strategy Advisor
Get to Know Elizabeth
Elizabeth Garzon holds a Master’s degree in Management and brings over 24 years of experience in the healthcare industry, with a specialization in finance and administrative management. At Simple Coaching, she plays a key role in overseeing the financial and operational infrastructure, ensuring that internal systems run efficiently and align with the organization’s mission to deliver high-impact, sustainable wellness programs.
Claudia Valencia, BSN, RN
Collaborative Coach, Wellness Facilitator & Featured Speaker
Get to Know Claudia
Claudia Valencia is a registered nurse with 20 years of experience dedicated to integrative health and healing. She is also a certified breath coach and yoga instructor who brings a deeply holistic approach to wellness. As the founder of Salutaris Living, her mission is to raise awareness of the healing power of breath, optimize health, and help individuals achieve their best, healthy life. At Simple Coaching, Claudia serves as a collaborative coach and guest speaker, supporting our community with compassionate, breath-centered practices that empower personal transformation and well-being.
Meet the Team
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Martha A. Garzon, CPC, is the founder of Simple Coaching and the organizer of the annual Rethinking Mental Health Conference. She empowers individuals and organizations through trauma-informed training, personalized coaching, and community-centered engagement. With over 20 years of experience in the healthcare industry and a background in Diversity, Equity, and Inclusion advocacy, Martha integrates mind, body, heart, and environment to foster resilience, well-being, and compassionate leadership. She is an IAPRC Certified Professional Coach and is currently pursuing a degree in Organizational Psychology at UMass Amherst to deepen her expertise in human behavior and organizational development.
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Finance & Administrative Strategy Advisor
Elizabeth Garzon holds a Master’s degree in Management and brings over 24 years of experience in the healthcare industry, with a specialization in finance and administrative management. At Simple Coaching, she plays a key role in overseeing the financial and operational infrastructure, ensuring that internal systems run efficiently and align with the organization’s mission to deliver high-impact, sustainable wellness programs.
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Collaborative Coach, Wellness Facilitator & Featured Speaker
Claudia Valencia is a registered nurse with 20 years of experience dedicated to integrative health and healing. She is also a certified breath coach and yoga instructor who brings a deeply holistic approach to wellness. As the founder of Salutaris Living, her mission is to raise awareness of the healing power of breath, optimize health, and help individuals achieve their best, healthy life. At Simple Coaching, Claudia serves as a collaborative coach and guest speaker, supporting our community with compassionate, breath-centered practices that empower personal transformation and well-being.
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Collaborative Coach, Wellness Facilitator & Featured Speaker
Dr. Terrero is a vibrant life coach, author, and medical doctor driven by a mission to help people discover and unlock their potential to live extraordinary lives. Fully bilingual in English and Spanish, Dr. Terrero bridges cultures and communities with a unique ability to connect, inspire, and empower individuals from all walks of life.
Known for captivating audiences as a speaker, Dr. Terrero delivers dynamic talks filled with actionable insights, personal stories, and transformative wisdom. Combining medical expertise, coaching mastery, and leadership experience, she offers a holistic and empowering approach to guiding individuals and organizations toward a future of fulfillment, growth, and success.
Testimonials
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"Attending the talk at Peka Restaurant was a transformative experience. It brought me peace, improved my mental health, and reminded me I’m not alone. I recommend it to any woman seeking growth, healing, and inspiration. Thank you for creating such meaningful spaces!"
Vianey Godoy
Owner of Godoy Cleaning Corporation -
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"Working with Simple Coaching during the LISC Digital Growth Accelerator Cohort 12 was a transformative experience. I helped enhance their digital presence, but the real impact which inspired me was seeing how they empower others through connection and personal growth."
Kinjal Pandey
LISC Cohort 12 participant -
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"Attending a Simple Coaching workshop was a liberating experience. It provided a safe, supportive space where I felt truly heard, gaining a new perspective on the often invisible struggles we all face. I highly recommend it to anyone seeking connection and growth."
Jeremias E. Ramirez
Conference participant -
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"Attending a women’s mental wellness panel by Simple Coaching as an ally was a powerful experience. It reminded me to reflect on how I spend my time across different aspects of life, prompting meaningful changes. I highly recommend it to anyone, especially women, seeking balance and growth."
Ed Norton
Luncheon panelist and Participant -
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"Collaborating with Simple Coaching through the LISC program gave me a front-row seat to their impactful work. Beyond the tech advancements, I saw how they create spaces for genuine growth and connection. I recommend their programs to anyone ready for meaningful change."
Rishav Chakravarty
LISC Cohort 12 participant -
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"Participating as a panelist for a mental health event was a deeply personal and empowering experience. Initially nervous, the supportive atmosphere fostered by Martha Garzon and the audience encouraged open sharing, turning vulnerability into strength."
Mario Mejia
Event speaker -
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"My experience with Simple Coaching was what I needed to reset and refocus. It helped me slow down, get clear on my values, and make intentional choices. I stopped running on autopilot and started leading with purpose, becoming more aware of my connections."
Johan Mola
Mission on Fire, General manager -
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I felt truly inspired attending Simple Coaching’s event. It was powerful to be in a space where everyone supported each other’s mental health journeys. Martha Garzon’s warmth and commitment to making people feel heard was incredible. I left feeling uplifted and motivated to build a better future.
Leah Arteaga
Community Relations Representative - Boston
Massachusetts Behavioral Health Help Line
A little guidance
Questions & Answers
What support does Simple Coaching offer?
Our programs and services include MindFlex Workshop, Embodied Resilience Workshop, Building Leadership Capacity, Personal Development & Wellness, and Autism Navigation & Support. Explore programs and services.
Who are these experiences for?
We welcome individuals, leaders, professionals, and community members seeking practical learning, personal growth, and meaningful connection.
How do I choose the right fit?
Start with your goals. Tell us what you are looking for, and we can discuss the programs or support that may fit your needs.
Where can I find community resources?
Visit our community directory to explore organizations and resources connected through Building Bridges Partners.
Let’s Find Your Next Step
Share your goals, ask a question, or explore how we can work together.
FAQs
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We offer personalized one-on-one coaching, high-impact wellness workshops, corporate training programs, and specialized services like the Autism Navigator Program (launching Fall 2025). Each offering is designed to deliver transformative, science-backed support for whole-person and organizational well-being.
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Simple Coaching is not a therapy provider. Instead, we offer empowerment-based and preventative services that help individuals build resilience before crisis, support them in rising with greater agency during challenges, and guide them toward whole-person optimization. Our approach integrates trauma-informed and culturally responsive practices with neuroscience, contemplative and somatic methods, and emotional intelligence. We promote personal empowerment, leadership development, and embodied resilience through our workshops, engagement events, and coaching programs.
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Simple Coaching is ideal for professionals, caregivers, educators, entrepreneurs, and anyone seeking emotional resilience, self-awareness, and personal growth. We also serve organizations committed to enhancing employee well-being, cultivating compassionate leadership, and building healthier, more supportive work environments.
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Getting started is easy. You can book a free consultation to discuss your goals, explore our offerings, and find the right fit, or join a virtual session using our online calendar. We offer flexible pricing and sliding-scale options to ensure coaching is accessible and inclusive.