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Workshop – Embodied Resilience Express 2: Effects of Stress on Body & Emotions (Primary Session)

Delve into how stress shows up physically and emotionally—and learn somatic tools to manage it. Register now.

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August 15

Community Event – Simple Summer Social (Location TBD)

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September 6

Workshop – Embodied Resilience Express 2: Effects of Stress on Body & Emotions (Repeat Session)