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ERE: Integrate Your Whole Self (45-Minute Express Workshop)

Integrate Your Whole Self (Embodied Resilience Express: Whole-Self Integration for Sustainable Well-Being)
$39.00

Learn to weave somatic exercises seamlessly into daily life for ongoing resilience. Weekend slot for integrating somatic tools into your routine—same content as Thursday.

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October 9

ERE: Integrate Your Whole Self (45-Minute Express Workshop)

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October 25

Fall Social - A Community Engagement Event